Well, my goal is to make it to CrossFit three times a week for four weeks. So far, I am on track. I will make it Friday for the third time this week. I will admit, I am sore! Monday and Wednesday WODs were roughly the same, but they were both great total body workouts. I leave for LA on Sunday, but there is CrossFit Sunset (http://www.crossfitsunset.com/home) half a mile from the hotel. My plan is to JOG to CF, and then probably [walk] back. I know that I probably won't be able to jog back, but the idea is there if I am feeling froggy. I am excited. $20/per class for a drop-in, so $60 for while I am there to keep on track with my goal.
I realize that I need to set some short-term goals. Josh and I still have our competition going on, and so far it has been short term, but it's longer than I would like. I don't expect to see results overnight, but I know that in a month I shall see some progress. I give props to Erin for her goal to run some sort of 5k every month! I can understand the desire to have something to work toward month after month. Follow her blog about her weight loss (http://tippingthescale2013.blogspot.com/) and give her some support! Wonderful girl that let herself go. Now she's doing amazing things!
Anyways. I will definitely post photos for all of you of the dresses/outfits/etc that I sport while I am in LA. You won't ever know that I'm a country girl from PA!
How's everyone's resolutions going?
No comments:
Post a Comment