
Well, I just had a realization. I figured out why I've been so tired this week. Most people complain about being tired for the first week or so during their Paleo challenge. With how I have changed my diet, it's practically Paleo. Hmm... now to get over this slump!
Dinner yesterday was good. Graham cooked (according to my diet) chicken and some vegetables. He even had lemon to put in my water. I was a happy camper!
Dinner: Chicken w/mixed vegetables
Breakfast: Honey Nut Cheerios w/2% milk
Snack #1: Banana
Snack #2: Protein/Fiber granola bar
Snack #3: Pistachios/Almonds
I'm ready for lunch! I'm starving.
Lunch: You Pick Two: 1/2 Greek salad (no cheese, onions, peppers) & tomato soup (no croutons)
Now I'm ready to go to Crossfit Invigorate then go home to cook dinner (93/7 ground meat & vegetables) then shower and get ready for these laser shows & Christmas party.
Today got busy, which I am thankful for. Goodnight.
Happy Holidays
No comments:
Post a Comment